Megan Marx on Instagram: "As someone living with a brain disease, sleep is one of the most important things I can do to slow down neurodegeneration. Cue: Optimise my sleeping environment! (Who wouldn’t want to anyway?) Cool temp room, relaxing environment, cuddle buddy (my dog), a good book (limit screen time), and the most important - a prime mattress & pillows that give me good support. @emmasleep.au is one of my hacks. Emma is having an up to 30% off sale right now, and if you use my discount

Megan Marx on Instagram: "A lot to smile about New fangs courtesy of @lumiaclinic - feeling like a fraud because everyone thinks they’re real 醴  (they did an amazing job). Turkey was a treat, highly recommend- will be putting up a reel detailing the experience soon 﫶"