Not feeling the elf hype? 🤔 Let’s talk affordable makeup that actually shines! ✨ #makeup #beauty #highlighter | Mikayla Nogueira

Mikayla Postalis | Women’s Strength & Confidence Coach on Instagram: "I didn’t start my fitness journey loving the gym 🙃 I started feeling uncomfortable in my own body, frustrated that my effort didn’t match my results, and wondering why nothing seemed to work For a long time, I thought I just needed more workouts, when what I really needed was direction, consistency, and patience Learning how to train with intention, fuel my body properly, and show up even when I wasn’t motivated changed every

His wife caught them! #nmacts | Life with Mikayla