💉 How Dry Needling Works (Explained Simply)
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PhysioPro on Instagram: "🪡 Dry Needling — Explained Simply Dry needling is a physiotherapy technique that uses a thin, solid needle to target muscle trigger points and areas of tightness. There’s no medication in the needle — it’s “dry.” 💡 What it does: • Reduces muscle tension • Improves blood flow • Decreases pain sensitivity • Restores normal muscle activation 🎯 It’s commonly used for: • Neck and back pain • Sports muscle tightness • Trigger points • Movement restrictions ⚠️ Dry needling i
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Tight, painful hamstrings aren’t always just “tight,” sometimes they’re stuck in a protective, overactive state. Dry needling helps reset that. By targeting trigger points in the muscle, we can reduce tone, improve blood flow, and create a window to actually move better and load the tissue properly. It’s not the whole solution, but it’s a powerful tool when used with the right plan. Would you try this? #physiotherapy #hamstrings #dryneedlingtherapy #pain
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A lot of people don’t even realise their hands and thumbs are this tight… Constant gripping, fine motor work, phones, tools, it all adds up. Over time the muscles in the hand and thumb stay switched on far longer than they should. That twitch you see isn’t pain. It’s the nervous system finally letting go of chronic tension. I see this all the time in: → tattoo artists → trades → gym-goers → desk workers I even have to get my own hands done every 4 weeks. If your hands always feel tight, achy, or
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NOTE: The anatomical animation shown is for educational and illustrative purposes only. It does not depict an actual patient treatment or guarantee specific outcomes. How does dry needling assist with trigger point release? Dry needling does more than simply “break up a muscle knot.” A myofascial trigger point is an area of altered muscle fibers with abnormal motor end-plate activity. When a fine needle is inserted into this region, it may trigger a local twitch response that helps regulate musc
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jk my skin barrier is fine. Microneedling creates controlled micro injuries that signal your skin to repair itself, build more collagen, and improve texture over time. Done right with proper spacing it improves your skin tremendously. Pairing it with a retinoid after can boost results even more. Those micro channels help penetration, so the retinoid works deeper to speed up collagen signaling and skin turnover.
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