Savage Fitness and Self Defense-Paul Vunak's RAT Technique Fighting System (Full Program - Part 1) | Self Defense Lessons R.A.T.
Savage Fitness and Self Defense-Paul Vunak's RAT Technique Figh…
Nov 20, 2023
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7.6K views · 275 reactions | A lesson on grappling and ground fighting from Paul Vunak in real world combat. To learn more visit www.fighting.net or reach out to Paul directly.  #jeetkunedo #paulvunak #brazilianjiujitsu #selfdefense #mixedmartialarts #brucelee #military #sealteam6 | Paul Vunak | Facebook
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7.6K views · 275 reactions | A lesson on grappling and ground fighting f…
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13K views · 323 reactions | A lesson from uncle Vu on Filipino...
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Paul Vunak fight at a bar Defending yourself in a bar or during a street fight requires both physical and mental preparation. The environment of a bar, with its potential for crowded spaces, alcohol influence, and various objects, can make self-defense more complicated. Here are some general guidelines for self-defense in these scenarios, prioritizing de-escalation and escape: 1. Avoidance and Awareness Stay Aware: Pay attention to your surroundings and the behavior of others. Notice any aggress
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Paul Vunak fight at a bar Defending yourself in a bar or during a stree…
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11K views · 328 reactions | Happy Thurday everyone! Paul Vunak...
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3.6K views · 150 reactions | Wisdom from the past. Vu talking about a …
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Review of Paul Vunak's R.A.T. Fight book.
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Navy SEALs Trainer Reveals the One Move That Ends Street Fights…
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Paul Vunak Highlights | Progressive Fighting Systems
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Brutal Reality Of Street Fight — Disarm Tips — Paul Vunak
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