How to do planks properly.
1:02
YouTubeCleveland Clinic
How to do planks properly.
Exercise physiologist Katie Lawton, MEd, demonstrates how to do standard and forearm planks. Why you should start doing planks - https://cle.clinic/4dFsPvb Like this video? Hit like and subscribe for more! #clevelandclinic #shorts #planks #planking #plankexercise
1.7K views2 months ago
Shorts
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
2.6M views
Planks can be a great exercise to strengthen your core, but most people do
jeremyethier
Planking: Quick, Easy, and Effective Workout? Let's Find Out! #shorts
0:33
118 views
Planking: Quick, Easy, and Effective Workout? Let's Find Out! #shorts
MyKetoTricks
Bosu Ball Exercises
6 exercises to try on your BOSU Balance Trainer #bosu #bosuball #strength
0:25
6 exercises to try on your BOSU Balance Trainer #bosu #bosuball #strength
YouTubeBOSU
58.3K viewsJul 29, 2024
Revolutionary BOSU / Rebounder Exercise will TEST Your Balance Skills
0:09
Revolutionary BOSU / Rebounder Exercise will TEST Your Balance Skills
YouTubeKarl Sterling
13.4K views3 months ago
BOSU: The Secret to Perfect Balance?
0:36
BOSU: The Secret to Perfect Balance?
YouTubeStrong and Fit Over 50
1.1K views1 month ago
Top videos
The Most Effective Way to Plank (Fix Your Next Plank Exercise)
0:23
The Most Effective Way to Plank (Fix Your Next Plank Exercise)
YouTubeTinaKa Fitness
19.7K views3 months ago
How To High Plank
0:13
How To High Plank
YouTubeFit Mensa
5.4K viewsSep 19, 2023
The Amazing Benefits of Planking (Everyday Plank Exercise Benefits)
1:00
The Amazing Benefits of Planking (Everyday Plank Exercise Benefits)
YouTubeHealth Care Hub
515 views1 month ago
Bosu Ball Workout
THE BEST BOSU BALL Workout For Beginners (Follow Along)
15:03
THE BEST BOSU BALL Workout For Beginners (Follow Along)
YouTubeCriticalbench
303.9K viewsNov 5, 2018
35 MIN Full Body BOSU Ball Workout | Strength Stability Endurance
35:35
35 MIN Full Body BOSU Ball Workout | Strength Stability Endurance
YouTubeMichelle Briehler
115.6K viewsNov 12, 2022
30-Minute Beginner BOSU® Full Body Workout | Total Body Sculpt
29:47
30-Minute Beginner BOSU® Full Body Workout | Total Body Sculpt
YouTubeBOSU
5.3K viewsMay 16, 2023
The Most Effective Way to Plank (Fix Your Next Plank Exercise)
0:23
The Most Effective Way to Plank (Fix Your Next Plank Exercise)
19.7K views3 months ago
YouTubeTinaKa Fitness
How To High Plank
0:13
How To High Plank
5.4K viewsSep 19, 2023
YouTubeFit Mensa
The Amazing Benefits of Planking (Everyday Plank Exercise Benefits)
1:00
The Amazing Benefits of Planking (Everyday Plank Exercise Benefits)
515 views1 month ago
YouTubeHealth Care Hub
Planking: Quick, Easy, and Effective Workout? Let's Find Out! #shorts
0:33
Planking: Quick, Easy, and Effective Workout? Let's Find Out! #shorts
118 views2 months ago
YouTubeMyKetoTricks
What Happens To Your Body When You Plank For 5 Minutes Every Day.
0:38
What Happens To Your Body When You Plank For 5 Minutes Every Day.
636 viewsSep 8, 2024
YouTubeFIT AND FIGHT BODY
58-Year-Old Grandmother Breaks World Record For Longest Plank
0:10
58-Year-Old Grandmother Breaks World Record For Longest Plank
9K viewsApr 15, 2024
YouTubeNowThis
Top Fitness Expert Reveals What Happens When You Plank Every Day for 1 Minute
0:25
Top Fitness Expert Reveals What Happens When You Plank Every D…
749 views1 month ago
YouTubeInfinite Health
0:26
Check If Your Plank Technique Is Correct ⚠️
3.1K views1 month ago
YouTubeMy Favorite Workout
0:51
She set the world record for the longest plank 💪
148.4K viewsMar 27, 2024
YouTubeGuinness World Records
0:30
Longest time to hold a plank - 9 hrs, 38 mins, 47 secs by Josef Šálek 🇨🇿
254.4K viewsMay 23, 2023
YouTubeGuinness World Records
0:41
What will happen if you plank every day for 1 minute
962 views1 month ago
YouTubeMasculineThanBefore
0:28
Planks can be a great exercise to strengthen your core, but most pe…
2.6M viewsJan 25, 2023
TikTokjeremyethier
0:11
Exploring the Planking Trend of the 2010s
1.4M views6 months ago
TikToktim.collins
1:07
Master the 1-Minute Plank Challenge for Core Strength
1.9M views7 months ago
TikTokfarumos
0:14
Planking Timelapse Challenge: 100 Hours with Friends
3.7M views1 year ago
TikTokrastagee_
0:39
Foxtel on TikTok
602K views8 months ago
TikTokfoxteltv
0:18
lean4ever_ on TikTok
83.1K viewsDec 8, 2022
TikToklean4ever_
0:32
How to Remove Acrylic Paint from Clothes
92K viewsJul 1, 2023
TikTokchampainting
0:22
How Daily Planking Can Transform Your Fitness Journey
53.8K views5 months ago
TikTokfavefitty
See more videos
Static thumbnail place holder