1.6K views · 19K reactions | A 5-minute trick to unblock your body’s drainage system! #healing #taichi #qigong #fitness #health #beauty #benefits #exercises #healingtaichii #youthful | Healing Taichii | Facebook

✨ There are Qigong movements that feel good...And then there are forms that remember you. 💫🌀 That spiral inward—not for show, but for deep healing. Serving Teacups is one of those powerful Qigong exercises. It activates the internal organs, tones the core, calms the nervous system, and restores energy flow. This is one piece of the rare 8 Trigram Organ Qigong, an ancient Taoist Qigong form known for its spiraling movements, fascia activation, and emotional balance. Gentle. Fluid. Precise. Tran

6.5K views · 152 reactions | Hi, I’m Lee Holden, I’ve taught Qi Gong...