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How worried should you be about your screen time? : We’re constantly questioning the effect of screen time on our health with hundreds of thousands of studies dedicated to knowing more about their correlation. Many of them have found links between using screens and a huge variety of health issues, like depression, anxiety, poor sleep, obesity, diabetes and even suicide. It all sounds pretty bad. There’s just one problem – are screens causing these issues, or is poor health causing increased scre
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How worried should you be about your screen time? : We’re constantly questioning the effect of screen time on our health with hundreds of thousands of studies dedicated to knowing more about their correlation. Many of them have found links between using screens and a huge variety of health issues, like depression, anxiety, poor sleep, obesity, diabetes and even suicide. It all sounds pretty bad. There’s just one problem – are screens causing these issues, or is poor health causing increased scre
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