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Mastering Netball Skills: Transition Work and Rebound Techniques
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TikTokwdna_netball
Training tryout 📝 Defence rebounds Video lead by our Coach educator - Victor Potaka (Titans coach) Turn sound on 📢 What to do when you are stuck behind the shooters going for a rebound💭 While not ideal when taking a rebound, somtimes defence get stuck behind a shooter or the other attacker in the circle when trying to take a rebound - teach and practice this skill at training to prepare your shooters for all types of scenoris when rebounding ✔️ | Elevate netball
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Training tryout 📝 Defence rebounds Video lead by our Coach educator - Victor Potaka (Titans coach) Turn sound on 📢 What to do when you are stuck behind the shooters going for a rebound💭 While not ideal when taking a rebound, somtimes defence get stuck behind a shooter or the other attacker in the circle when trying to take a rebound - teach and practice this skill at training to prepare your shooters for all types of scenoris when rebounding ✔️ | Elevate netball
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Netball defenders — if rebounding feels harder than it should, this is why. 💡 When we defend a shot on one leg, most defenders let gravity take them straight down into a deep lunge. The problem? That position locks you in, slows your reaction, and makes it easy peasy for the goaler to step around you for the rebound. 🥲 This box out works because it keeps you light and mobile. Instead of falling straight down, you use a small leap across the body as you come out of the contest. That turn in the
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Netball defenders — if rebounding feels harder than it should, this is why. 💡 When we defend a shot on one leg, most defenders let gravity take them straight down into a deep lunge. The problem? That position locks you in, slows your reaction, and makes it easy peasy for the goaler to step around you for the rebound. 🥲 This box out works because it keeps you light and mobile. Instead of falling straight down, you use a small leap across the body as you come out of the contest. That turn in the
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