98K views · 6.3K reactions | 2020 Men’s Open Olympia rookie Regan Grimes hitting some delts. Posted @withregram • @regangrimes Shoulder Training Giant Set - Save & Try next workout 1. Bent over Rear Delt Fly 4x12-15 2. Standing Rear Delt Fly 4x12-15 3. BB Upright Rows 4x12-15  Stringer @doyoueven 酪 Discount code: Grimes | Mr. Olympia LLC | Facebook
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66K views · 9.3K reactions | Regan Grimes grinding out the hack squats! #regangrimes #legday #legworkout #legs #hacksquat #hacksquats | Mr. Olympia LLC | Facebook
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144K views · 165 shares | Regan Grimes already on his 2021 grind! Posted @withregram • @regangrimes Haven’t deadlifted in ages but thought I would mix it up a bit on my back day and see what I could do! 495lbs for 10 reps x Using Pro Lifting Straps from @ironbullstrength - Grab a pair and save using code GRIMES酪 | Mr. Olympia LLC | Facebook
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144K views · 165 shares | Regan Grimes already on his 2021 grind! …
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Off-season back day with Regan Grimes! Posted @withregram • @regangrimes VOLUME BACK WORKOUT 🏋🏼‍♀️ 1. Seated Rows 2. Seated Row [High] 3. Seated Row [Low] 4. Lat Pulldown 5. One Arm Lat Pulldown 6. Avenger Row 7. Smith Rows 8. Seal Row with Hooks - My @gatsupplements Stack! Pre-Workout: 2 Scoops Nitraflex Intra: Flexx EAA’s 50G carbotein Post: 2 Scoops Nitra-Whey SHOP 👉🏼 GATSPORT.COM 💰 Discount Code: GRIMES - 📸 @big.3.media | Mr. Olympia LLC
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841K views · 953 shares | Massive! (@regangbodybuilding) | Simplyshredded.com | The Ultimate Lifting Experience | Facebook
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2.3K views · 263 reactions | REGAN TO THE OLYMPIA! Regan Grimes WINS the IFBB Europa Pro. Next stop? The 2023 Olympia ✅️.  @muscleunited_tv (IG) | RXMuscle.com | Facebook
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