Yusuf Sürer | Fitness Uzmanı on Instagram: "Videodaki sporcu @roxyqueflexx 😮 Bence harika bir sporcu, estetik açıdan herkesin beğenisi tabii ki farklı💪🏻"
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Yusuf Sürer | Fitness Uzmanı on Instagram: "Videodaki sporcu @ro…
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Renee Jewett | IFBB Wellness Pro on Instagram: "I love a baggy shirt 🤭 you never know what’s being concealed"
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Renee Jewett | IFBB Wellness Pro on Instagram: "If I only put in the work on the days I was motivated I would be nowhere. Motivation is such a fleeting element to being successful. This applies to any area of your life. I know we’ve heard this over and over again but sometimes you need the reminder. At least I know I do. Motivation has been at an all time low for me but I’ve been doing this long enough that I still show up and I still do the work. I know eventually motivation will return because
Renee Jewett | IFBB Wellness Pro on Instagram: "If I only put in the …
134.4K viewsSep 7, 2023
Instagramroxyqueflexx
Renee Jewett | IFBB Wellness Pro on Instagram: "He knew it, though. I remember standing in the kitchen with him, just the two of us, and he looked at me and said, “I’m not going to be here in a couple months.” I’ll never forget the way he said it. Calm. Certain. Almost like he had made peace with it before any of us had even begun to accept it. But I didn’t believe him. I couldn’t. My dad had always been strong. He got through everything life threw at him, he was tough, resilient, and full of qu
Renee Jewett | IFBB Wellness Pro on Instagram: "He knew it, though…
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Renee Jewett | IFBB Wellness Pro on Instagram: "Those macro comparisons 😮‍💨 I basically ate ice cream my entire prep. The base of my ice cream is always the same: Cashew Milk, @animalpak Protein Powder and 2 packs of stevia. Could I have added actual banana to this recipe to achieve the banana flavor of chunky monkey? Of course. But I was going after macros that fit within my needs and this was the result. Excellent macros and a creamy, very satisfying combination of banana ice c
Renee Jewett | IFBB Wellness Pro on Instagram: "Those macro com…
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Instagramroxyqueflexx
ANIMAL on Instagram: "Hard training. Harder snacks. 🍓💪 @roxyqueflexx made Strawberry Cheesecake Bites with real protein power behind them. Get the full recipe at animalpak.com"
ANIMAL on Instagram: "Hard training. Harder snacks. 🍓💪 @roxyqu…
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Renee Jewett | IFBB Wellness Pro on Instagram: "🍪 HEALTHIER CHOCOLATE CHIP COOKIES Soft-baked, gooey centers, and made with better-for-you ingredients, but you’d never know. These are perfect when you want that cookie moment without blowing your macros. Here’s the recipe 👇 Ingredients: 240g Oat Flour 115g Unsweetened Applesauce 30g 0% Greek Yogurt 1/2 cup Brown Sugar Swerve (or sub of choice) 1/2 cup Baking Stevia (or sweetener of choice) 1 Whole Egg 2 tsp Vanilla Extract ¾ tsp Baking Soda ½ t
Renee Jewett | IFBB Wellness Pro on Instagram: "🍪 HEALTHIER CHO…
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