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RED PESTO FETA CHICKEN PASTA SALAD 488 CALS 48G PROTEIN PER PORTION I use cottage cheese as my base for extra protein, the tangy flavour pairs so well with the feta/pesto combo. I’ve also used wholewheat pasta to increase the fibre but you can use any pasta. This is also so good heated through for a few mins. Ingredient: 2 large tomatoes 1 pepper 120g feta (save 40g for garnish) 1 tub fat free cottage cheese 210g wholewheat pasta 5tsp red pesto Salt and pepper 450g chicken (approx two breasts) #
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creamy salmon potato salad🍋🥗this is the only salad recipe you will be needing this summer☀️enjoy for just 508 calories & 32g protein and it takes less than 20 minutes to make! get access to the full recipe plus hundreds more high protein recipes make your own meal plans when you join my @kirstyskitchenclub app - link to FREE TRIAL in bio ✨ Makes 2 servings Ingredients For the salmon - 2 salmon fillets - 1/2 tsp mixed herbs - 1/2 tsp onion granules - 1/2 tsp garlic powder - Salt & pepper For th
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Roasted Corn & Burst Tomato Pesto Pasta Salad Combinations are endless for summer pasta salads and this one I’m really excited about because I loooove when corn is in season. Roasting it with the tomatoes until the corn gets golden and the tomatoes burst, and then you can do a homemade or storebought pesto for the dressing. Bit of minced onion for a bite (you can mellow it out and soak in some ice water first if you like), and then mozz pearls for some creaminess. Big, big fan of this one. Also
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Short videos

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Crunchy Summer Salad — Quick 10-Min Prep
18.9M views1 month ago
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