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Beyond TSH: Root-Cause Labs for Hashimoto’s – The Mitochondria Connection With Dr. Sam Shay
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Let’s Talk Thyroid on Instagram: "⚡ Your thyroid doesn’t make energy — your mitochondria do. In this clip, Dr Sam Shay breaks down the thyroid–mitochondria connection in the simplest way: 🏭 Mitochondria = the energy factories 🎛️ T3 = the engineer turning the dials T4 is just the delivery vehicle. T3 is what actually tells your cells to make heat and energy. If you’ve got thyroid symptoms but “normal” labs, this distinction matters more than you think. 🎧 Full episode on the Let’s Talk Thyroid
1:28
Let’s Talk Thyroid on Instagram: "⚡ Your thyroid doesn’t make energy — your mitochondria do. In this clip, Dr Sam Shay breaks down the thyroid–mitochondria connection in the simplest way: 🏭 Mitochondria = the energy factories 🎛️ T3 = the engineer turning the dials T4 is just the delivery vehicle. T3 is what actually tells your cells to make heat and energy. If you’ve got thyroid symptoms but “normal” labs, this distinction matters more than you think. 🎧 Full episode on the Let’s Talk Thyroid
371 views5 months ago
Instagramletstalkthyroid.annabelbateman
Remembering Sam Shay: A Tribute
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Remembering Sam Shay: A Tribute
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TikTokasimpakton3
Sam Shay | Pilates Instructor & Fitness Mom on Instagram: "I need the dirty snow to melt like yesterday Until then we will be staying active inside 🫠🙃 Snow is cute until your kid wants to eat it. #boymom #mini&me #pilatesmom"
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Sam Shay | Pilates Instructor & Fitness Mom on Instagram: "I need the dirty snow to melt like yesterday Until then we will be staying active inside 🫠🙃 Snow is cute until your kid wants to eat it. #boymom #mini&me #pilatesmom"
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Instagramhey_samshay
Sam Shay | Pilates Instructor & Fitness Mom on Instagram: "I wake up at 4 AM so my kids can have the best version of me. This is a real day in the life of a mom + Pilates instructor: early mornings, coffee on repeat, laundry between classes, teaching hot mat Pilates, birthday surprises, school drop-offs, car snacks, and finally collapsing on the couch before the bus comes back. Motherhood, movement, and showing up imperfectly, but consistently 🤍 #DayInTheLife #MomLife #WorkingMom #PilatesInstru
0:59
Sam Shay | Pilates Instructor & Fitness Mom on Instagram: "I wake up at 4 AM so my kids can have the best version of me. This is a real day in the life of a mom + Pilates instructor: early mornings, coffee on repeat, laundry between classes, teaching hot mat Pilates, birthday surprises, school drop-offs, car snacks, and finally collapsing on the couch before the bus comes back. Motherhood, movement, and showing up imperfectly, but consistently 🤍 #DayInTheLife #MomLife #WorkingMom #PilatesInstru
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