“You’re going to have to let it hurt. Let it suck. The harder you work, the better you will look. Your appearance isn’t parallel to how heavy you lift, it’s parallel to how hard you work.” 👊🏼😇 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ When it comes to training I go straight forward. I know others might find me brutal but it’s a mindset. It’s determination. Whatever feels too easy won’t get you results, period. It’s supposed to be challenging. No pain no gain is what I really live by 😂 It’s a quads day let’s

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