The Perfect Scapula Push-Up!
1:00
YouTubeSaturnoMovement
The Perfect Scapula Push-Up!
Scapula stability is one of the most important attributes to be developed for bodyweight training. Scapula Push-Ups is a fantastic exercise to work on the Serratus anterior and Pec Minor. By moving from retraction to full protraction we will be building scapula mobility, stability, and strength in their maximum ranges of motion. Variations from ...
624.2K viewsNov 30, 2021
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It was a little early in the morning for this one, lol. I accidentally said the origin of Rhomboideus Major was T2 - T7, when it’s actually T2 - T5. Then, I accidentally said that it retracts the “muscle” at one point, when I meant to say that it retracts the scapula. I’ll be sure to drink my morning coffee before the next video, lol #Muscles #Anatomy #AnatomyClass #ScienceClass
1:36
It was a little early in the morning for this one, lol. I accidentally said the origin of Rhomboideus Major was T2 - T7, when it’s actually T2 - T5. Then, I accidentally said that it retracts the “muscle” at one point, when I meant to say that it retracts the scapula. I’ll be sure to drink my morning coffee before the next video, lol #Muscles #Anatomy #AnatomyClass #ScienceClass
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Including results for scapular push ups.
Do you want results only for scapular pushups?
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