Tom Nikkola, CSCS | Personal Trainer, Nutrition Coach on Instagram: "HOW TRAUMA LEADS TO MCAS! ⬇️ ⭐️ SAVE AND SHARE THIS!⭐️ ⭐️⭐️ Comment 👉MCASGUIDE👈 for a link to my Practical Guide to Histamine and MCAS and an exclusive discount to get it! It’s quickly becoming my most popular guide yet!⭐️⭐️ 1️⃣ Chronic Stress = Mast Cell Sensitization When you experience trauma, whether physical (injury, surgery, infection) or emotional/psychological, your body stays in a prolonged fight-flight-freeze state.
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