How to Throw Shot Put with Perfect Form

The VERY Best Strength Exercises For Shot Put

The Easiest Way to Learn the Shot Put Spin (beginner drills)

Mastering the Basics of Shot Put Techniques

How To Throw SHOT PUT (Exercise Progression)

Shot Put Technique Progression | Step-by-Step Drills

Training Tips for Masters Track | How to Hold the Shot Put

Modified Shot Put Glide Technique for Seniors (Masters)