The best exercise for a flat stomach isn't crunches, planks, or sit-ups!
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YouTubeDrBergQuickTips
The best exercise for a flat stomach isn't crunches, planks, or sit-ups!
You've been doing crunches, planks, and sit-ups to get a flat stomach, but what if all that work isn't the most effective way? This video debunks the common myth and reveals the single best exercise for burning belly fat. The Myth: Ab exercises like crunches and sit-ups are often a waste of time if your goal is a flat stomach. They don't ...
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4.1K reactions · 1.6K shares | "I'm sittin' here restin' my bones, and this loneliness won't leave me alone"...let Otis Redding's "(Sittin' On) The Dock Of The Bay" help you waste some time away. Listen now on Apple Music! | RHINO | Facebook
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122K views · 16K reactions | Otis Redding - (Sittin’ On) the Dock of the Bay | Leighton John - Solo Singer | Facebook
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