Why Use Spotter Arms? First off, Injury prevention and Safety. These ‘arms’ allow you to perform heavy weight lifting without the need for another person to be present to safeguard you as you lift. You can join our Open Gyms sessions everyday at using world class training equipment @thestrongbox . Send a DM to get started 🏋️‍♀️ . . . . . . . . . . . . . #fitness #fitnessmotivation #weightlifting #olympicweightlifting #tipsandtricks #dohaqatar #bodybuilding #fit #gym #lusail #qatar | The Strongb
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Why Use Spotter Arms? First off, Injury prevention and Safety. Thes…
233 viewsAug 19, 2023
FacebookThe Strongbox
How To Adjust The Safety Spotter Arms Properly On Bench Press And Squats
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impactactioncoaching.com
A reminder on why you should have a spotter! He pushed so hard he passed out under the weight 😳 #fyp.#trending #viral #FreedomChasers #lifting #workout #weightlifting #spotter #benchpress #passedout #scary #dangerous #lifesaver #hero #safety #wow | Freedom Chasers
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A reminder on why you should have a spotter! He pushed so hard he p…
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FacebookFreedom Chasers
People rage after video of spotter letting bench-presser 'suffer' without helping goes viral
People rage after video of spotter letting bench-presser 'suffer' with…
Mar 1, 2023
sportbible.com
You don’t need a spotter every time! Lately I’ve been seeing a lot of people in the gym benching in groups of 2… 3… even for 4 people. Obviously more than 2 is silly unless it’s some fun bench off competition… but you don’t even need 2. I think the reason I’m seeing more and more people get a spotter for every single set is because increasingly the trend is to go until absolute failure… but if it’s not big weight and you’re just trying to build strength through low reps and high weight… you don’
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You don’t need a spotter every time! Lately I’ve been seeing a lot of pe…
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