What is the Stretch Reflex (Myotatic Reflex)? - Somatic Movement Center
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somaticmovementcenter.com
Regular eye movement exercises gently stretch the muscles and connective tissues around the eyes, promoting flexibility and reducing strain. Benefits include improved focus, reduced eye fatigue, and better overall eye health. | Physical Therapy Session
0:17
Regular eye movement exercises gently stretch the muscles and connective tissues around the eyes, promoting flexibility and reducing strain. Benefits include improved focus, reduced eye fatigue, and better overall eye health. | Physical Therapy Session
56.9K viewsAug 21, 2024
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