Upper Body Workout | Back & Shoulder | Low-Impact, No Equipment
0:16
YouTubeMeredith Shirk
Upper Body Workout | Back & Shoulder | Low-Impact, No Equipment
‎Upper Body Workout | Back & Shoulder | Low-Impact, No Equipment Strengthen and tone your back and shoulders with this simple, low-impact routine—perfect for at-home training without any equipment! Beginner-friendly Low-impact, joint-safe Back + shoulder focus No equipment needed Ready to sculpt and feel stronger in your upper body? Click ...
3.8K views2 weeks ago
Svelte Tutorial
Melt Fat Away With This Full Body Burner -- Full-Body Fit: 7-Day Seated Workout Challenge Day 4
0:10
Melt Fat Away With This Full Body Burner -- Full-Body Fit: 7-Day Seated Workout Challenge Day 4
YouTubeMeredith Shirk
5.7K viewsSep 6, 2024
Best Arm Workout To Lose Armpit Fat
0:21
Best Arm Workout To Lose Armpit Fat
YouTubeMeredith Shirk
3.6K viewsMay 16, 2024
Coach Gaby's Ultimate Sitting Routine For Toning Inner Thighs
0:12
Coach Gaby's Ultimate Sitting Routine For Toning Inner Thighs
YouTubeMeredith Shirk
2.3K viewsJul 29, 2024
Top videos
10-Day Low-Impact Pilates x Barre Workout Challenge - Day 9 | Core Blaster | At-Home Workout
12:06
10-Day Low-Impact Pilates x Barre Workout Challenge - Day 9 | Core Blaster | At-Home Workout
YouTubeMeredith Shirk
4.1K views3 weeks ago
Get Abs FAST | 5 Fat-Burning Exercises | Beginner-Friendly At-Home Workout
0:12
Get Abs FAST | 5 Fat-Burning Exercises | Beginner-Friendly At-Home Workout
YouTubeMeredith Shirk
579 views1 month ago
10-Day Low-Impact Pilates x Barre Workout Challenge - Day 8 | Slim + Strong Legs | All Standing
11:31
10-Day Low-Impact Pilates x Barre Workout Challenge - Day 8 | Slim + Strong Legs | All Standing
YouTubeMeredith Shirk
3.5K views3 weeks ago
Svelte Vs React
10-Day Sculpt & Sweat Workout Challenge - Day 4 | Low-Impact Cardio | At-Home Workout
0:15
10-Day Sculpt & Sweat Workout Challenge - Day 4 | Low-Impact Cardio | At-Home Workout
YouTubeMeredith Shirk
1.8K views6 months ago
Coach Gaby's The Best Standing Core Workout For Burning Belly Fat
0:15
Coach Gaby's The Best Standing Core Workout For Burning Belly Fat
YouTubeMeredith Shirk
3.5K viewsAug 24, 2024
Coach Greg's Best Underarm Slimming Workout Without Weights
0:21
Coach Greg's Best Underarm Slimming Workout Without Weights
YouTubeMeredith Shirk
1.9K viewsJun 17, 2024
10-Day Low-Impact Pilates x Barre Workout Challenge - Day 9 | Core Blaster | At-Home Workout
12:06
10-Day Low-Impact Pilates x Barre Workout Challenge - Day 9 | Core …
4.1K views3 weeks ago
YouTubeMeredith Shirk
Get Abs FAST | 5 Fat-Burning Exercises | Beginner-Friendly At-Home Workout
0:12
Get Abs FAST | 5 Fat-Burning Exercises | Beginner-Friendly At-H…
579 views1 month ago
YouTubeMeredith Shirk
10-Day Low-Impact Pilates x Barre Workout Challenge - Day 8 | Slim + Strong Legs | All Standing
11:31
10-Day Low-Impact Pilates x Barre Workout Challenge - Day 8 | Slim …
3.5K views3 weeks ago
YouTubeMeredith Shirk
Full Body Workout | Burn Fat & Tone Your Body | Resistance Band Optional | At-Home Workout
0:17
Full Body Workout | Burn Fat & Tone Your Body | Resistance Band Opti…
1.9K views2 weeks ago
YouTubeMeredith Shirk
10-Day Low-Impact Pilates x Barre Workout Challenge - Day 10 | Back Fat Burner | No Equipment
11:37
10-Day Low-Impact Pilates x Barre Workout Challenge - Day 10 | Bac…
2.3K views3 weeks ago
YouTubeMeredith Shirk
Lower Belly Bulge | Fat Burning Standing Workout | Easy At-Home Routine
11:06
Lower Belly Bulge | Fat Burning Standing Workout | Easy At-Hom…
16.2K views2 weeks ago
YouTubeMeredith Shirk
10-Day Low-Impact Pilates X Barre Workout Challenge - Day 7
0:14
10-Day Low-Impact Pilates X Barre Workout Challenge - Day 7
3.5K views3 weeks ago
YouTubeMeredith Shirk
16:20
Legs & Booty Burn | All Standing + Chair | No Jumping, No Lunges | A…
39 views1 month ago
YouTubeMeredith Shirk
10:55
Upper Body Workout | Back & Shoulders | Low-Impact, No Equip…
1.4K views2 weeks ago
YouTubeMeredith Shirk
13:19
Full Body Standing HIIT Workout
23.9K viewsJan 16, 2024
YouTubeMeredith Shirk
17:59
5 Simple Exercises You Can Do In Bed
32.1K viewsApr 5, 2024
YouTubeMeredith Shirk
Fat Burning Cardio Workout for Beginners
12.4K viewsFeb 2, 2024
YouTubeMeredith Shirk
12:37
10 Min FULL BODY Workout to Melt Fat & Burn Calories!
203.9K viewsMay 13, 2022
YouTubeMeredith Shirk
Real Svelte Review: I Dropped 5 Pounds in Just 11 Days
6.2K viewsAug 23, 2024
YouTubeMeredith Shirk
6:57
Best Workout to Reduce Cellulite
34.6K viewsFeb 8, 2023
YouTubeMeredith Shirk
14:35
Standing Arm Workout || Light Dumbells
34K viewsMar 10, 2023
YouTubeMeredith Shirk
9:54
Quick And Effective Full Body Seated Workout
27.8K viewsApr 25, 2023
YouTubeMeredith Shirk
11:26
10 Min Easy Full Body Warm Up
16.9K viewsApr 3, 2024
YouTubeMeredith Shirk
Fun Total Core Full Body Workout - Svelte Experience - Feat Contest …
77K viewsJan 14, 2020
YouTubeMeredith Shirk
10:23
Outer Thigh Workout
59.1K viewsApr 26, 2021
YouTubeMeredith Shirk
12:41
Standing Belly Toning Workout
63.5K viewsJun 29, 2020
YouTubeMeredith Shirk
12:14
Quick HIIT Workout (LOW-Impact Exercise!)
618.1K viewsMar 18, 2019
YouTubeMeredith Shirk
14:16
7 Minute Flat Belly Workout
279.9K viewsJul 5, 2021
YouTubeMeredith Shirk
9:20
Full Body Toning Workout For Beginners
269.6K viewsApr 30, 2020
YouTubeMeredith Shirk
7:00
Svelte Tutorial for Beginners #1 - Introduction
207.4K viewsMar 30, 2020
YouTubeNet Ninja
11:59
Daily Stretch Routine For Women - Svelte Training
110.7K viewsNov 2, 2020
YouTubeMeredith Shirk
14:53
7 Minute Full Body Toning Workout
5.1M viewsJul 23, 2020
YouTubeMeredith Shirk
12:00
Quick and Easy Pelvic Floor Workout - Svelte Training
71.3K viewsOct 12, 2020
YouTubeMeredith Shirk
6:00
Five Moves to Blast Belly Fat Workout - Svelte Training
67.2K viewsOct 8, 2020
YouTubeMeredith Shirk
See more videos
Static thumbnail place holder