Nick Ortner’s Tapping Technique to Calm Anxiety & Stress in 3 Minutes
6:55
YouTubeMarie Forleo
Nick Ortner’s Tapping Technique to Calm Anxiety & Stress in 3 Minutes
FREE Masterclass: 3 Sneaky Mistakes that Kill Productivity & Tank Profits - https://www.marieforleo.com/freeclass Have you ever tried EFT tapping for anxiety? Nick Ortner of The Tapping Solution shares a simple, introductory, three-minute EFT tapping technique you can do anywhere to instantly reduce stress and even stop a panic attack. Follow ...
1.6M viewsOct 29, 2020
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The Tapping Solution on Instagram: "Many people feel stuck in survival mode, but Tapping can help change that. This 60-second sequence led by @karenortner will help promote a sense of ease and relaxation, helping your body to unwind and experience calm. When your body has been in protection mode for years, it often takes more than just logic to feel better. That’s why this science-backed technique works differently, it speaks directly to your nervous system, creating a gentle sense of ease the b
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The Tapping Solution on Instagram: "Many people feel stuck in survival mode, but Tapping can help change that. This 60-second sequence led by @karenortner will help promote a sense of ease and relaxation, helping your body to unwind and experience calm. When your body has been in protection mode for years, it often takes more than just logic to feel better. That’s why this science-backed technique works differently, it speaks directly to your nervous system, creating a gentle sense of ease the b
Instagramthetappingsolution
29.3K views1 week ago
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