Here is a great drill for teaching athletes heel drive for their aerials. #Aerial #Flexibility #Gymnastics #TumbleDoctor | Tumble Doctor
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Here is a great drill for teaching athletes heel drive for their aerials…
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So proud of our beginner aerials dancers! You all worked so hard! 🌟✨ A Day of Aerials Delight! ✨🌟 Just wrapped up an absolutely epic day teaching our beginners aerials workshop, and what a journey it's been! 🤸‍♀️🤸‍♂️ We started the day with a foundation of trust—learning to rely on our partners as we delved into the mesmerizing world of aerials. Timing and momentum became our best friends as we embarked on this gravity-defying adventure. 🤝⏱️ From frog jumps to swing out throws, from gracefu
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So proud of our beginner aerials dancers! You all worked so hard! 🌟…
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