DEFENCE TO ATTACK AS RICE SCORES!

Drink 1 Cup Every Day to Unclog Your Arteries

A windsurfer has described the dramatic moment he was knocked off his board in a suspected shark attack in Western Australia. He survived the encounter unscathed, but a huge bite had been taken out of his board. #news #windsurfing #sharks #australia

16 Ways to Say the Letter U | English Vowel Sound | English Pronunciation

Learn The Letter U | Let's Learn About The Alphabet | Phonics Song for Kids | Jack Hartmann

English Pronunciation | The Letter U | 11 Ways to Pronounce U in English!

Russian Tank with Hedgehog Armor on the Move!

Russian Drone Captures Ukrainian UH-60 Helicopters in Pokrovsk!

Young mum Amber Curragh is determined to warn others about the devastating effects of ketamine use after being left with such severe bladder damage, she has to spend two hours a day in the bath and wear incontinence pads just to cope. Experts have been warning about the dangers of the drug for years - and now new research shows deaths linked to it have risen twenty-fold in the last decade. For more information and support around drug addiction, call the Frank helpline on 0300 123 6600 or visit t