Top Protein Foods for Vegetarians | Best Plant Based Protein Sources
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YouTubeHealthy Options
Top Protein Foods for Vegetarians | Best Plant Based Protein Sources
#VegetarianProtein #PlantBasedProtein #HighProteinFoods Here’s a list of top vegetarian protein sources, along with their approximate protein content per serving: 🌱 High-Protein Vegetarian Foods Lentils – ~18g protein per cooked cup Chickpeas (Garbanzo beans) – ~15g protein per cooked cup Black beans / Kidney beans / Other beans ...
1.9K views3 months ago
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I'm Sarah, a sensory scientist and nutritionist who quite literally eats chickpeas every single day! But not in the ways you probably think... I've spent over a decade developing vegetarian recipes. And I have hundreds of vegetarian and vegan chickpea recipes on my website! Some of the most loved recipes (all with dozens of 5-star reviews) shown here are: ⭐️
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