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When I was first injured I had what was called a HKAFO (hip-knee-ankle-foot-orthosis). Rather than wearing leg braces like I do now, I had a piece on my core that made up for the hip flexors I didn't have. (I was a T4 injury; no movement or sensation from the nipples down.) Reflection is important. I think back to when I couldn't move my legs forward on my own. To when I couldn't brush my teeth without resting my elbows on the bathroom counter. To when I couldn't do my hair without leaning on a
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