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🧠 GRATITUDE & POSITIVITY – IT’S A CHOICE, NOT A FEELING 💭 First thing you need to do is thank God 🙏🏻✝️ Every single morning you wake up and take that first breath… that’s your first win. You’ve got breath in your lungs. That means you’re alive, and you’ve been given another opportunity to fight, to grow, to find what you want in life, and to become who you’re meant to be. I was talking with a client yesterday about gratitude. A lot of people struggle with it I did too for years. I used to th

MY GO TO STRETCH FOR FRONT SPLITS #beginnerstretching

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