Winter is here's Take care of your health with these simple but powerful tips If you feel burning in the chest, eat Falsa (black currant) Avoid riding a bike in the evening cold winds can affect your health Protect your lips and skin from dryness use Vaseline Too much tea in winter is not healthy Always wear a mask or helmet when riding a bike Drink warm milk instead of cold in winters Your health is your responsibility stay safe, stay warm! #WinterHealthTips #HealthyLifestyle #ColdWeatherCare #

A return to work is likely to throw up many challenges for employers. The Health & Safety Executive has revealed that during the first seven weeks of the lockdown, it got complaints about workplace conditions in 481 companies. After resuming site inspections, the HSE has now completed 30 in the past ten days, and has plans for more. As workplaces prepare to reopen we’ve been to one Co Tyrone firm who'll be welcoming hundreds of staff back next week. Here’s our Agriculture & Environment Correspon