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Skin getting bruised easily? Know the signs that indicate deficiency of Vitamin C
If your diet doesn’t consist of enough amount of Vitamin C, you are more likely to be suffering from the deficiency. Since your body cannot make or produce Vitamin C, it is important that you eat food that is rich in Vitamin C., Health, Times Now
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If you feeling under the weather make this homemade elderberry syrup 🌱💜 Benefits : 🌱 relieves cold / flu symptoms 🌱antioxidants 🌱vitamin C 🌱reduces inflammation 🌱anti viral 🌱reduces respiratory infections 🌱 fights harmful bacteria #naturalhealing #elderberrysyrup #naturalhealingremedies | Turiee Jones
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