25-Minute BOSU® Balance Challenge Workout | Balance and Mobility Workout
27:02
YouTubeBOSU
25-Minute BOSU® Balance Challenge Workout | Balance and Mobility Workout
Improve your balance and agility with this 25-minute beginner BOSU® balance challenge workout. Grab your BOSU® Balance Trainer and let’s get started! Introduction: Improve your balance and agility and build strength with this 25-minute beginner BOSU® balance challenge workout with Trainer Kaitlin. Bonus: You can do this BOSU® workout from ...
52.2K viewsJun 27, 2023
BOSU Workout
Full Body Bosu Workout Wednesday Workout: 5 Full-Body Bosu Workout It's time to change up your boring old workout routine with a BOSU ball. 🙂 Use this BOSU ball workout to burn calories, get your heart rate up, and build muscle. Do three sets of each move 12 to 15 times. 1. Lateral Jumping Squats 2. Groiners 3. Push ups With Lateral Bunny Hop 4. Steps Ups 5. Reverse Lunges With Press Twist #KarinaCrossFitness #hiit #yesican #fitness #personaltraining #Greenville #workout #bosu #functionaltraini
1:15
Full Body Bosu Workout Wednesday Workout: 5 Full-Body Bosu Workout It's time to change up your boring old workout routine with a BOSU ball. 🙂 Use this BOSU ball workout to burn calories, get your heart rate up, and build muscle. Do three sets of each move 12 to 15 times. 1. Lateral Jumping Squats 2. Groiners 3. Push ups With Lateral Bunny Hop 4. Steps Ups 5. Reverse Lunges With Press Twist #KarinaCrossFitness #hiit #yesican #fitness #personaltraining #Greenville #workout #bosu #functionaltraini
FacebookKarina Cross Fitness
566.8K viewsApr 24, 2024
5 Bosu Exercises | Full-Body Workout | Fit How To
4:33
5 Bosu Exercises | Full-Body Workout | Fit How To
YouTubePS Fit
406.4K viewsMar 19, 2013
35 MIN Full Body BOSU Ball Workout | Strength Stability Endurance
35:35
35 MIN Full Body BOSU Ball Workout | Strength Stability Endurance
YouTubeMichelle Briehler
111K viewsNov 12, 2022
Top videos
BOSU Ball: 10 Best Balance Exercises for Athlete & Post Rehabilitation.
10:59
BOSU Ball: 10 Best Balance Exercises for Athlete & Post Rehabilitation.
YouTubeBob & Brad
213.7K viewsMar 5, 2017
Building Balance Fundamentals | BOSU® Balance Training with Candace Moore
18:00
Building Balance Fundamentals | BOSU® Balance Training with Candace Moore
YouTubeBOSU
123K viewsFeb 23, 2021
TOP 6 Bosu Ball Balance Exercises for BEGINNERS & SENIORS
15:49
TOP 6 Bosu Ball Balance Exercises for BEGINNERS & SENIORS
YouTubeCritical Bench Compound
288.3K viewsFeb 25, 2019
BOSU Core Strength
15 MUST-DO Bosu Ball Core Exercises (For STRONG RIPPED Six Pack Abs)
5:20
15 MUST-DO Bosu Ball Core Exercises (For STRONG RIPPED Six Pack Abs)
YouTubeCriticalbench
297.4K viewsApr 29, 2019
Build Core Strength with the BOSU Omnideck & CorLok Balance Trainer!
2:47
Build Core Strength with the BOSU Omnideck & CorLok Balance Trainer!
YouTubeBOSU
725 views6 months ago
Beginner BOSU Pilates | Core Strength & Posture Workout
24:27
Beginner BOSU Pilates | Core Strength & Posture Workout
YouTubePilates with Purpose
250 views1 month ago