Ecstatic Dance can serve many different purposes, but at the end of it all- it’s about healing. •The movement that isn’t controlled or structured serves to help release emotion trapped in your fascia way more than traditional dancing. • The letting go process becomes an incredibly effective tool that increases self confidence and self love. • Release of control in the movements show up the same way in your life. More flow. More things coming to you. Less mental strain. More trust. Better relatio