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FULL RECIPE ⤵️ If you’re committing to meal prepping your healthy meals this year, SAME! Let’s start with this healthy one pot meal prep! YOU'LL NEED: 1 lb ground turkey (preferably 93/7) 1 jar (24 oz) marinara sauce 1 can (15 oz) white beans, drained 1 cup dry small pasta (think Ditalini, small Shells, or Stelline) 4 cups chicken broth 2 cups frozen mixed vegetables (any veggies you want) 1 tsp Italian seasoning TO MAKE: Brown the ground turkey in a large pot. Add marinara, broth, beans, frozen

TikToklaura.b.healthy

FULL RECIPE ⤵️ If you’re committing to meal prepping your healthy meals this year, SAME! Let’s start with this healthy one pot meal prep! YOU'LL NEED: 1 lb ground

Laura B. | Health Coach(@laura.b.healthy). original sound - Laura B. | Health Coach. FULL RECIPE ⤵️ If you’re committing to meal prepping your healthy meals this year, SAME! Let’s start with this healthy one pot meal prep! YOU'LL NEED: 1 lb ground turkey(preferably 93/7) 1 jar(24 oz) marinara sauce 1 can(15 oz) white beans, drained 1 ...

3.6K views1 week ago

Cameron Dukes on Instagram: "391 calories 39g protein 16g fats 21g carbs Garlic Parmesan meal prep makes 9 servings Instructions In a crockpot add in 4lbs chicken breast 32 ounces protein chicken broth 16 once bottle sweet baby Ray’s garlic Parmesan Close the lid and let this cook on high for 3 hours After 3 hours add in 16 ounces protein paste cover lid in waiting additional 40 minutes (Tip) I have a powerful crockpot. I cooked mine for 30 minutes instead Don’t forget to share this to three of

Cameron Dukes on Instagram: "391 calories 39g protein 16g fats 21g carbs

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Easy sandwich bread 🍞 3/4 cup warm water (between 100 and 110 degrees F) 2 tsp active dry yeast 1 tbsp sugar or honey 3 cups all purpose flour 1 tsp salt 2 tbsp olive oil 1 egg 350 for 30 minutes #easyrecipe #bakingrecipes #recipe #breadrecipe #bread

Easy sandwich bread 🍞 3/4 cup warm water (between 100 and 110 degrees F) 2 tsp active dry yeast 1 tbsp sugar or honey 3 cups all purpose flour 1 tsp salt 2 tbsp olive oil 1 egg 350 for 30 minutes #easyrecipe #bakingrecipes #recipe #breadrecipe #bread

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Cameron Dukes on Instagram: "391 calories 39g protein 16g fats 21g carbs Garlic Parmesan meal prep makes 9 servings Instructions In a crockpot add in 4lbs chicken breast 32 ounces protein chicken broth 16 once bottle sweet baby Ray’s garlic Parmesan Close the lid and let this cook on high for 3 hours After 3 hours add in 16 ounces protein paste cover lid in waiting additional 40 minutes (Tip) I have a powerful crockpot. I cooked mine for 30 minutes instead Don’t forget to share this to three of

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