Not all self-help trends are created equal... and some are straight-up ridiculous. While things like positive thinking and breathwork might work for some people, they're not really universal solutions. The effectiveness of all practices will depend on who you are and your specific needs and lifestyle. But here's what does work for everyone: knowing your core values. Your values are the foundation that makes everything else work. When you're clear on what actually matters to you, what you spend y
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Not all self-help trends are created equal... and some are straight-up ridiculous. While things like positive thinking and breathwork might work for some people, they're not really
Mark Manson. Mark Manson · Original audio. Not all self-help trends are created equal... and some are straight-up ridiculous. While things like positive thinking and breathwork might work for some people, they're not really universal solutions. The effectiveness of all practices will depend on who you are and your specific needs and lifestyle ...
11.7K viewsApr 19, 2025
Mark Manson Books
The Subtle Art Of Not Giving A F*ck By Mark Manson - Detailed Animated Book Summary
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The Subtle Art Of Not Giving A F*ck By Mark Manson - Detailed Animated Book Summary
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Let’s rank some self-help books. Let me know if you agree in the comments. Know someone who’d love this? Gift them the Happiness Hypothesis summary plus a free trial and $50 off the Shortform annual plan here → shortform.com/markmanson | Mark Manson
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Let’s rank some self-help books. Let me know if you agree in the comments. Know someone who’d love this? Gift them the Happiness Hypothesis summary plus a free trial and $50 off the Shortform annual plan here → shortform.com/markmanson | Mark Manson
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The Subtle Art Of Not Giving A F*ck (detailed Summary) - Mark Manson
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The Subtle Art Of Not Giving A F*ck (detailed Summary) - Mark Manson
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New rule: If people don’t make your life better in some way, they can get the hell out of it. Because you’ll find that before you win, everyone will ask you why you’re working so hard. And after you win, the same people will tell you how lucky you are. It's funny how it works like that. Stay true to your values and what you care about. Forget the rest. It’ll pay off, I promise. For more content like this, follow my page. | Mark Manson
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New rule: If people don’t make your life better in some way, they can get the hell out of it. Because you’ll find that before you win, everyone will ask you why you’re working so hard. And after you win, the same people will tell you how lucky you are. It's funny how it works like that. Stay true to your values and what you care about. Forget the rest. It’ll pay off, I promise. For more content like this, follow my page. | Mark Manson
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