Diş sıkma (bruksizm), kişilerin farkında olmadan dişlerini sıkması veya gıcırdatması durumudur. Bu durum, çene hizalaması sorunları, uyku bozuklukları ve bazı ilaçların yan etkisi olarak ortaya çıkabilir. Diş sıkma genellikle uyku sırasında meydana gelir ve uzun vadede dişlerde aşınma, çene ağrısı ve baş ağrısı gibi sorunlara yol açabilir. Türkiye'de bruksizmin en sık görülen sebebi, yoğun iş ve yaşam stresidir. Stres ve anksiyete, vücudun bilinçsizce dişleri sıkmasına neden olabilir. Eğer siz d
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Jicama (Pachyrhizus erosus) The flavor of jicama is mild, lightly sweet, and slightly nutty. It's tastes like a cross between an apple, a potato, a water chestnut, and a pear. Because it's mild and starchy, it blends well with other flavors, especially in its raw form. Pachyrhizus erosus, commonly known as jícama or Mexican turnip, is a native Mexican vine, although the name jícama most commonly refers to the plant's edible tuberous root. It is in the pea family. Pachyrhizus tuberosus and Pachyr
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