How to Do Russian Twists Correctly
0:41
YouTubeGet Healthy U - with Chris Freytag
How to Do Russian Twists Correctly
In this video, I'm going to show you how to do Russian twists. Russian twists are a core body exercise that strengthen all parts of your abdominals, including your obliques, for a toned waistline and a stronger back. The twisting motion of the Russian twist is the key to this move. By rotating with your abs from side to side, you are firing up ...
37.9K viewsMar 28, 2018
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