Reverse Crunch – How To Video, Alternatives & More
fitnessai.com
Reverse Crunch – How To Video, Alternatives & More
Detailed instructions on how to perform the Reverse Crunch. Learn what muscle groups are activited, read about pro tips, view necessary equipment and explore tons of alternatives.
Apr 20, 2021
Reverse Crunch Workout
61 reactions · 47 comments | Friday workout routine Reverse Crunch begginer lets go #reversecrunch #exercise #begginer #workout #advance #fyp #reel #reels #goals #homeworkout #calisthenics #BodyWeightWorkout #myfitness #myfitnessjourney #motivation #letsgo | Rene Timbang | Facebook
1:17
61 reactions · 47 comments | Friday workout routine Reverse Crunch begginer lets go #reversecrunch #exercise #begginer #workout #advance #fyp #reel #reels #goals #homeworkout #calisthenics #BodyWeightWorkout #myfitness #myfitnessjourney #motivation #letsgo | Rene Timbang | Facebook
FacebookRene Timbang
240 views4 weeks ago
Advanced Ab Workout! 🔥🔥🔥 Want a quick ab burner and no props? Try this quick routine. Flow through 10 of each. 1. Starfish Jackknife 2. Reverse Crunch with Single Leg Drop 3. Scissor Quick Quick Hold 4. Side Lying Scissor Pulses 5. Mermaid Lift 6. Double Toe Tap to Circles Best wishes and greetings from the Eco Fitness Family! ❤️ #pilates #pilateslovers #ecofitness #ecofitnessmevement #ecofitnessfamily . Our Special Thanks for the video goes to: IG/@thefitnessskinny ❤️ | Eco Fitness Pilates L
Advanced Ab Workout! 🔥🔥🔥 Want a quick ab burner and no props? Try this quick routine. Flow through 10 of each. 1. Starfish Jackknife 2. Reverse Crunch with Single Leg Drop 3. Scissor Quick Quick Hold 4. Side Lying Scissor Pulses 5. Mermaid Lift 6. Double Toe Tap to Circles Best wishes and greetings from the Eco Fitness Family! ❤️ #pilates #pilateslovers #ecofitness #ecofitnessmevement #ecofitnessfamily . Our Special Thanks for the video goes to: IG/@thefitnessskinny ❤️ | Eco Fitness Pilates L
FacebookEco Fitness Pilates Lovers
11.8K views1 week ago
49K views · 395 reactions | Twinning Ab workout  1. Single leg reverse crunches 10 each 2. Multiphase crunch 5 each side 3. Tuck to kickbacks 10 each 4. Hindu push-ups 10 reps 4 sets with 30 sec rest #sculptsisters | Sculpt Sisters | Facebook
0:15
49K views · 395 reactions | Twinning Ab workout  1. Single leg reverse crunches 10 each 2. Multiphase crunch 5 each side 3. Tuck to kickbacks 10 each 4. Hindu push-ups 10 reps 4 sets with 30 sec rest #sculptsisters | Sculpt Sisters | Facebook
FacebookSculpt Sisters
49.2K views6 days ago
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