10K views · 273 reactions | As students, sometimes you struggle to find time to exercise. Here's a short & very effective 8-minute workout to fit in your busy schedule. This will help you to study better too. Share. LIKE my page. =) Subscribe to my YouTube Channel for more workout videos, recipes and fitness tips: https://www.youtube.com/user/joannasohofficial?sub_confirmation=1 | Joanna Soh | Facebook
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10K views · 273 reactions | As students, sometimes you struggl…
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The video I followed today is from Joanna Soh, and the name is ‘’10,000 Indoor STEP Challenge’’ 💪🏻🏃🏻‍♀️ The old me wouldn’t even consider getting out of bed today but today I didn’t even consider not doing any exercises because I knew it make me feel much better, I am so thankful that I have this mindset now which is very hard to get to. Thank you 🙌🏻 #weightloss #weightlossjourney #workout #goalweight #homeworkouts #followalongonthejourney #moveeveryday #dailyworkout #walkchallenge #weight
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