Stability Ball Workout For Your Abs | Strength Training | Fit How To
4:33
YouTubePS Fit
Stability Ball Workout For Your Abs | Strength Training | Fit How To
Incorporating a stability ball into your workouts is an easy way to challenge even the most basic exercise. Whether you're lying on a stability ball or simply holding it, you'll quickly find how much harder your body has to work — especially when it comes to ab exercises! Just in time for the oncoming bikini season, we're taking you through a ...
143.4K viewsApr 3, 2013
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