For GOOD POSTURE, do NOT pull the shoulders BACK
For GOOD POSTURE, do NOT pull the shoulders BACK
Sep 4, 2012
physiodetective.com
13 Best Shoulder Exercises and Workouts for Stronger Delts | BarBend
13 Best Shoulder Exercises and Workouts for Stronger Delts | Bar…
Mar 21, 2023
barbend.com
18 Exercises for Shoulder Rehabilitation (Free PDF Download)​ - Patient Exercises
18 Exercises for Shoulder Rehabilitation (Free PDF Downloa…
Aug 3, 2021
patientexercises.com
Shoulder Retraction
0:51
Shoulder Retraction
NATIONALLY RATED HOSPITAL
About this channel
YouTubeVirginia Mason Franciscan Health
7 EASY Posture Exercises to Fix Hunchback Posture for Good
8:23
7 EASY Posture Exercises to Fix Hunchback Posture for Good
183.8K viewsAug 13, 2021
YouTubeTim Fraticelli - PTProgress
How to Use an Exercise Ball to Improve Posture and Treat Shoulder, Neck, and Back Pain
2:46
How to Use an Exercise Ball to Improve Posture and Treat Should…
79.3K viewsJan 30, 2018
YouTubeThe Physical Therapy Advisor
The ONLY 3 Shoulder Exercises You Need To Build Muscle
7:04
The ONLY 3 Shoulder Exercises You Need To Build Muscle
203.7K viewsAug 19, 2022
YouTubeFitnessFAQs
5:25
10 Effective Exercises for BIGGER SHOULDERS and TRAPS
1.8M viewsApr 28, 2023
YouTubeGYM BODY MOTIVATION
10:30
5 Exercises To Fix Rounded Shoulders Posture (Long Term Fix)
691.3K viewsFeb 7, 2019
YouTubePostureFlow
11:08
Do this exercise to fix Hunchback Posture and forward head posture
676.5K viewsNov 23, 2017
YouTubeUpright Health
6:58
PERFECT Posture in 100 Seconds | Best Posture Exercise
2.7M viewsDec 3, 2023
YouTubeDr. Jon Saunders
2:50
exercises to Pull your shoulders back (Posture)
28.5K viewsSep 12, 2014
YouTubeMetahuman Lisett Daniela
1:46
Shoulder Rehabilitation Exercise - Rope & Pulley Demonstration
91.2K viewsDec 11, 2013
YouTubeTSAOG Orthopaedics & Spine
9:31
How to Fix Shoulder Pain & Impingement (FOREVER)
5.2M viewsJun 4, 2020
YouTubeATHLEAN-X™
42:10
Chest, Back & Shoulders Workout // Strength Supersets
1M viewsMar 10, 2021
YouTubeHeather Robertson
6:27
How To Do Lateral Raises - Build Your Shoulders
2.7M viewsMay 21, 2019
YouTubeErin Stern
14:20
How To Fix Shoulder Pain [SIMPLE STEPS]
976.2K viewsApr 24, 2020
YouTubeSquat University
6:33
Improve Your Posture | 3 Exercises Only!
13.9M viewsOct 20, 2017
YouTubeCalisthenicmovement
10:35
5 Gym Hacks for Bigger Shoulders
3.8M viewsJun 26, 2021
YouTubeFit Media Channel
6:49
Shoulder Stretching Routine for Improving Flexibility
838.7K viewsFeb 18, 2018
YouTubeAnna McNulty
1:37
Shoulder Pulley Exercise for Frozen Shoulder & Rotator Cuff
104K viewsJan 14, 2020
YouTubeVive Health
9:08
9-min Essentrics Back & Shoulder Pain-Relief Workout with Gail Gar…
419.1K viewsDec 1, 2016
YouTubeEssentrics Workout
13:54
Understanding Shoulder Pain and How To Fix It
6.9M viewsOct 3, 2017
YouTubePrecision Wellbeing
5:30
11 Resistance Band Shoulder Exercises and the Muscles they T…
386.9K viewsFeb 10, 2021
YouTubeFit Gent
9:03
I tried a Posture Corrector for 100 days
267.9K viewsJul 1, 2021
YouTubeLaura Try
12:05
How to Fix Shoulder Pain in Seconds (This Works!)
6M viewsOct 1, 2018
YouTubeBob & Brad
6:02
Shoulder Replacement Rehab - PHASE 1 | Shoulder Replacement …
160.1K viewsSep 6, 2016
YouTubeMatthew Boes M.D.
8:59
Physical Therapist FIXES His Shoulder Pain - So Can You!
358.5K viewsJul 9, 2020
YouTubeTone and Tighten
11:34
How To FIX Your Posture | 10-Minute Daily Routine
1.9M viewsAug 13, 2020
YouTubeTone and Tighten
See more videos
Static thumbnail place holder

Shop Exercises for Better Posture and to Pull Shoulders Back

Sponsored
About our ads
$26.95
28 Days Of Chair Exercises For Weight Loss: Three Levels For Strength, Posture, And Fitness In Just 10 Minutes A Day, 99 Illustrated Exercises
Amazon.com
74
$26.95
28 Days Of Chair Exercises For Weight Loss: Three Levels For Strength, Posture, And Fitness In Just 10 Minutes A Day, 99 Illustrated Exercises
Amazon.com
74
$15.87
5-Minute Balance Exercises For Seniors: How To Improve Stability, Posture, Mobility & Avoid Falls In Only 5 Minutes A Day With A 28-Day Home Workout
Amazon.com
30
$15.87
5-Minute Balance Exercises For Seniors: How To Improve Stability, Posture, Mobility & Avoid Falls In Only 5 Minutes A Day With A 28-Day Home Workout
Amazon.com
30
$10.79
Fix Your Posture: Over 70 Effective Exercises To Fix Posture & Stop Back Pain (Simple Posture Exercises) By Mr Jason Curtis By Thriftbooks, Paperback
Thriftbooks.com
54
$10.79
Fix Your Posture: Over 70 Effective Exercises To Fix Posture & Stop Back Pain (Simple Posture Exercises) By Mr Jason Curtis By Thriftbooks, Paperback
Thriftbooks.com
54
$12.99
Chair Yoga For Seniors Over 60: 28-Day Beginner, Intermediate And Advanced Challenge To Improve Posture, Mobility, And Heart Health, And Lose Weight
Amazon.com
1K+
$12.99
Chair Yoga For Seniors Over 60: 28-Day Beginner, Intermediate And Advanced Challenge To Improve Posture, Mobility, And Heart Health, And Lose Weight
Amazon.com
1K+
$11.39
Exercises For Perfect Posture: The Stand Tall Program For Better Health Through Good Posture By Smith, William Burns, Keith Volgraf, Christopher By Thriftbooks
Thriftbooks.com
$11.39
Exercises For Perfect Posture: The Stand Tall Program For Better Health Through Good Posture By Smith, William Burns, Keith Volgraf, Christopher By Thriftbooks
Thriftbooks.com
$14.69
Chair Exercises For Seniors: Your 28-Day Plan To Enhanced Strength And Independence - An Illustrated, Step-By-Step Guide With 80+ Seated Exercises (
Amazon.com
230
$14.69
Chair Exercises For Seniors: Your 28-Day Plan To Enhanced Strength And Independence - An Illustrated, Step-By-Step Guide With 80+ Seated Exercises (
Amazon.com
230
$19.99
Posture: Exercises To Stay Pain Free At Your Desk (Easy Exercises Proven To Fix Spine, Rounded Shoulders And Forward Head Posture Fast) (Pdf/Epub Version)
Controses
$19.99
Posture: Exercises To Stay Pain Free At Your Desk (Easy Exercises Proven To Fix Spine, Rounded Shoulders And Forward Head Posture Fast) (Pdf/Epub Version)
Controses
$9.75
Pre-Owned Fix Your Posture: Over 70 Effective Exercises To Fix Posture & Stop Back Pain (Simple Posture Exercises) (Paperback) 1911267698 978191126769
Walmart
Free shipping
$9.75
Pre-Owned Fix Your Posture: Over 70 Effective Exercises To Fix Posture & Stop Back Pain (Simple Posture Exercises) (Paperback) 1911267698 978191126769
Walmart
Free shipping
$12.39
Posture Correction Therapy: Exercises And Habits To Fix Rounded Shoulders, Back Pain, And Slouching By Hakeem, Elias M. By Thriftbooks, Paperback
Thriftbooks.com
$12.39
Posture Correction Therapy: Exercises And Habits To Fix Rounded Shoulders, Back Pain, And Slouching By Hakeem, Elias M. By Thriftbooks, Paperback
Thriftbooks.com
$14.95
5-Minute Balance Exercises For Seniors: The Illustrated Guide To Fall Prevention With Simple Home Exercises To Improve Balance And Posture & Never
Amazon.com
712
$14.95
5-Minute Balance Exercises For Seniors: The Illustrated Guide To Fall Prevention With Simple Home Exercises To Improve Balance And Posture & Never
Amazon.com
712
$12.14
Strengthen Your Back: Exercises To Build A Better Back And Improve Your Posture By DK By Thriftbooks, Paperback
Thriftbooks.com
264
$12.14
Strengthen Your Back: Exercises To Build A Better Back And Improve Your Posture By DK By Thriftbooks, Paperback
Thriftbooks.com
264
$7.59
Stretching Exercises For Seniors: Simple Movements To Improve Posture, Decrease Back Pain, And Prevent Injury After 60 (Strength Training For Seniors) By Baz Thompson Britney Lynch By Thriftbooks
Thriftbooks.com
410
$7.59
Stretching Exercises For Seniors: Simple Movements To Improve Posture, Decrease Back Pain, And Prevent Injury After 60 (Strength Training For Seniors) By Baz Thompson Britney Lynch By Thriftbooks
Thriftbooks.com
410
$29.97
Stretching Exercises For Seniors: Simple Movements To Improve Posture, Decrease Back Pain, And Prevent Injury After 60 By Thompson, Baz By Thriftbooks
Thriftbooks.com
$29.97
Stretching Exercises For Seniors: Simple Movements To Improve Posture, Decrease Back Pain, And Prevent Injury After 60 By Thompson, Baz By Thriftbooks
Thriftbooks.com
$13.02
Exercises For Bad Posture: Everything You Need To Improve Posture In Just A Few Minutes Per Day By Johnson, Alios By Thriftbooks, Paperback
Thriftbooks.com
$13.02
Exercises For Bad Posture: Everything You Need To Improve Posture In Just A Few Minutes Per Day By Johnson, Alios By Thriftbooks, Paperback
Thriftbooks.com
$19.99
Chair Exercises For Seniors DVD + Band. Fun Seated Exercise Videos. Chair Workouts For Seniors DVD. Chair Aerobics For Seniors DVD. Resistance Bands
Amazon.com
196
$19.99
Chair Exercises For Seniors DVD + Band. Fun Seated Exercise Videos. Chair Workouts For Seniors DVD. Chair Aerobics For Seniors DVD. Resistance Bands
Amazon.com
196
$8.99
Cure Back Pain: 80 Personalized Easy Exercises For Spinal Training To Improve Posture, Eliminate Tension And Reduce Stress By Harvey, Jean Francois By Thriftbooks
Thriftbooks.com
26
$8.99
Cure Back Pain: 80 Personalized Easy Exercises For Spinal Training To Improve Posture, Eliminate Tension And Reduce Stress By Harvey, Jean Francois By Thriftbooks
Thriftbooks.com
26
$11.53
Stretching Exercises For Seniors Over 60: 10 Minutes Daily Exercises For Men And Women To Relieve Back Pain, Improve Balance And Posture And Reduce Th By Whitley, Christina J. By Thriftbooks
Thriftbooks.com
$11.53
Stretching Exercises For Seniors Over 60: 10 Minutes Daily Exercises For Men And Women To Relieve Back Pain, Improve Balance And Posture And Reduce Th By Whitley, Christina J. By Thriftbooks
Thriftbooks.com
$8.00
$15.99
Posture: Everything You Need To Improve Posture In Just A Few Minutes Per Day (Simple Core Exercises To Improve Posture Build Balance And Relieve Back Pain)
Audiobooks.com
49% off
$8.00
$15.99
Posture: Everything You Need To Improve Posture In Just A Few Minutes Per Day (Simple Core Exercises To Improve Posture Build Balance And Relieve Back Pain)
Audiobooks.com