FALL INTO FITNESS! 🍁Get ready to sweat and have a blast with our exciting Fall classes! 🔥*Pound Fit*: Get fit to the beat! 💃🏽 This high-energy workout combines rhythmic music with body weight movements like squats, lunges, and more. You'll be pounding out calories and having the time of your life! 🎵*Ride: Level Up*: Bring the fire! 🔥 This intense cycle class will push you to new heights and help you reach your fitness goals. Get ready to sweat, get fit, and feel empowered! 🚴‍♀️*TRX*: Buil
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14 comments | POUND CLASS IS HAPPENING TUESDAYS @ SHAPES PORTAGE Pound will combine strength training and conditioning moves while burning calories by using yoga and Pilates inspired movements #fitness #shapeswpg #manitobaphotography #pound #classes #goals #motivation #healthylifestyle #instagood #instahealth #fitnessaddict | Shapes Fitness Centers | Facebook
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