The spinal cord is the main communication highway between the brain and the body. When it’s injured - even by a few millimeters - movement, sensation, and even basic bodily functions can change instantly. Recovery depends on: • Level of injury (where on the spine it occurred) • Severity (bruising vs. partial vs. complete injury) • How quickly the spine is stabilized • Intensive, consistent rehabilitation • And the patient’s determination Some people may regain movement. Others may not. But every

Ashley Markle on Instagram: "these viral mini chocolate croissants are the perfect little buttery chocolate bite before bed 🥐🍫 Ingredients: 1 tube @pillsbury crescent roll dough 1 @hersheys milk chocolate bar (16 pieces) 1 egg (for egg wash) Instructions: Unroll the crescent dough and cut each triangle in half lengthwise to make mini strips. Add a small piece of chocolate to the wide end of each strip, then roll up tightly. Brush each with egg wash and air fry at 350° for 6-7 minutes, flipping