WORLD’S FIRST PUBLIC SUPERHERO on Instagram: "Best exercise for fat loss ? INCLINE WALK?! - It isn’t running, HIIT, or crunches… It’s fasted incline walking. Here’s why: • Running is intense → your body burns carbs (glycogen) for quick energy. • Incline walking is slower, lower-intensity → your body taps fat, which takes more oxygen, enzymes, and time to break down. It doesn’t spike cortisol (so less muscle breakdown)…. ….works your glutes/hamstrings/calves, and even improves insulin sensitivity