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Metronome pushups. 😤 In this live: 3 × 200, 4 × 100, Total: 1000 pushups. See description for rules.
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Day 5 of doing pushups until I can do 1000 in one set
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How to actually grow your chest bigger with push ups. Perfect push-ups are built on three simple pillars : a tight core, tucked elbows at a roughly 45-degree angle from your torso, and a straight body line. Keep your body rigid like a plank, lower until your chest nearly touches the floor, and push back up. Dm me COACH for coaching. #chestexercise #perfectpushups #pushupsform #howtogrowchest #bestchestworkout
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