GUIDED MEDITATION: RESTING IN BEING During meditation, how much can you let go of the meditator? In this guided meditation, Adyashanti points to noticing the naturally present awareness in every moment. As you the meditator drops away, what arises is a presence of being that you can simply rest into. Excerpted from February 2019 “Silent Retreat Vol. 70 ~ Meditations”: http://bit.ly/2vRaonb YOUTUBE CHANNEL MEMBERSHIP INVITATION: Join Adyashanti’s YouTube community at the BASIC MEMBERSHIP or MEMBE
GUIDED MEDITATION: RESTING IN BEING During meditation, how mu…
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GUIDED MEDITATION: MEDITATION IS ALREADY HAPPENING In this calming guided meditation, Adyashanti leads you to discover the pre-existing quiet within every moment, and how meditation is something that is happening rather than something you do. By utilizing your senses much more than utilizing thought, and you allow everything to be exactly as it is, you notice that meditation is already happening. Video Excerpted From “Silent Meditation Day Vol. 10”: https://bit.ly/306ZzIP Quotes from this Video:
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GUIDED MEDITATION: WHO ARE YOU? Who are you without referring to any thought to tell you who you are? Adyashanti guides you to see your true nature that exists beyond description. When all thought or the movement of mind falls away, you can rest in the light of being and simply be. Excerpted from January 19, 2019 “Silent Meditation Day Vol. 8”: https://bit.ly/2TLZiet Quote from this Video: “Your true nature is present whether the mind is moving or the mind is quiet—it is always there.” #Adyashan
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GUIDED MEDITATION - RELAXING INTO BEING The attitude that you bring to meditation is the most important element. In this guided meditation, Adyashanti guides you into finding the balance between effortlessness and intention. By relaxing into your immediate state of being, you recognize that everything is illumined by awareness. Excerpted from “Silent Retreat Vol. 67 ~ Tahoe Sept 2018 ~ Talks” http://bit.ly/2V6Qf7e Quotes from this Video: “Have your intention be toward a sense of ease and effortl
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