Awareness Through Movement Classes - Feldenkrais Method
Awareness Through Movement Classes - Feldenkrais Method
Jan 1, 2009
feldenkrais.com
Joint Release #pressureandrelase, #fingerjointmovement At Monday's Awareness through Movement Class, I was asked a question, and I suggested this movement to notice the difference in the pressure release needed in one's fingers to shuffle cards. I work with my hands and write with a keyboard for long periods. I pause and have shuffle breaks. Watch and find out why. Learn more @ www.insideawareness.com #awarenessthroughmovement, #insideawarenesscenterforintegrativesomaticlearning, #reneelindstrom
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Joint Release #pressureandrelase, #fingerjointmovement At Monday's Awareness through Movement Class, I was asked a question, and I suggested this movement to notice the difference in the pressure release needed in one's fingers to shuffle cards. I work with my hands and write with a keyboard for long periods. I pause and have shuffle breaks. Watch and find out why. Learn more @ www.insideawareness.com #awarenessthroughmovement, #insideawarenesscenterforintegrativesomaticlearning, #reneelindstrom
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