Adelle Volpone, Registered Social Worker, Barrie, ON, L4N | Psychology Today
Adelle Volpone, Registered Social Worker, Barrie, ON, L4N | Psychology Today
Aug 4, 2022
psychologytoday.com
Adelle Speck ❤️move your body flexibility in the air to stop with balance on the floor routine ❤️❤️ #gymmotivation #gymlife #gymnastics #fit #fitness #fyp #fypシ゚ | Katelyn Ohashi Fan
0:19
Adelle Speck ❤️move your body flexibility in the air to stop with balance on the floor routine ❤️❤️ #gymmotivation #gymlife #gymnastics #fit #fitness #fyp #fypシ゚ | Katelyn Ohashi Fan
85.1K viewsFeb 13, 2025
FacebookKatelyn Ohashi Fan
Adelle Speck participated in the 2023 Nastia Liukin Cup . Her performance took place on February 24, 2023, at Freedom Hall in Louisville, Kentucky2. She scored 9.650 for her floor exercise. She scored 9.350 for her balance beam routine. She scored 8.825 for her uneven bars routine. #AdelleSpeck #NastiaLiukinCup2023 #Gymnastics #UnevenBars #BalanceBeam #FloorExercise #SlowMotion #GymnasticsHighlights #GymnasticsRoutine #GymnasticsCompetition | Sportliga
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Adelle Speck participated in the 2023 Nastia Liukin Cup . Her performance took place on February 24, 2023, at Freedom Hall in Louisville, Kentucky2. She scored 9.650 for her floor exercise. She scored 9.350 for her balance beam routine. She scored 8.825 for her uneven bars routine. #AdelleSpeck #NastiaLiukinCup2023 #Gymnastics #UnevenBars #BalanceBeam #FloorExercise #SlowMotion #GymnasticsHighlights #GymnasticsRoutine #GymnasticsCompetition | Sportliga
2.7K views2 months ago
FacebookSportliga
Adelle Speck ❤️ GYMNASTICS ❤️❤️move your body flexibility in the air to stop with balance on the floor routine ❤️❤️ #gymmotivation #gymlife #gymnastics #fit #fitness #fyp #fypシ゚ | Katelyn Ohashi Fan
0:22
Adelle Speck ❤️ GYMNASTICS ❤️❤️move your body flexibility in the air to stop with balance on the floor routine ❤️❤️ #gymmotivation #gymlife #gymnastics #fit #fitness #fyp #fypシ゚ | Katelyn Ohashi Fan
118.9K viewsJul 27, 2024
FacebookKatelyn Ohashi Fan
There are two main possible reasons to use these: First, which is why Adelle is using them here, is as a temporary substitute for pulls while avoiding a degree of knee flexion that’s problematic because of injury, pain or similar in the legs and/or hips. Second is just adding the pull finish to RDLs you’re already doing in your program to get more training and practice of the extension for the snatch and clean—this includes aspects like balance, leg drive, and keeping the bar close. Note this va
0:26
There are two main possible reasons to use these: First, which is why Adelle is using them here, is as a temporary substitute for pulls while avoiding a degree of knee flexion that’s problematic because of injury, pain or similar in the legs and/or hips. Second is just adding the pull finish to RDLs you’re already doing in your program to get more training and practice of the extension for the snatch and clean—this includes aspects like balance, leg drive, and keeping the bar close. Note this va
18.6K views8 months ago
FacebookCatalyst Athletics
Quick Bonchon run never disappoints 🍜🍗 I went with the spicy chicken ramen (yes to the egg 🔥) and Korean fried wings in soy garlic crispy, juicy, unreal. The coleslaw deserves its own shoutout: that perfect vinegar mayo balance with a crunchy bite 🤌 Everything hit, as always. This is my go-to spot when I want a fast, satisfying meal. Now help me out 👀👇 Where’s your favorite ramen wing spot in Connecticut? I’m still on the hunt! #Bonchon #Ramen #Wings #FoodieConnecticut #CTEats
1:56
Quick Bonchon run never disappoints 🍜🍗 I went with the spicy chicken ramen (yes to the egg 🔥) and Korean fried wings in soy garlic crispy, juicy, unreal. The coleslaw deserves its own shoutout: that perfect vinegar mayo balance with a crunchy bite 🤌 Everything hit, as always. This is my go-to spot when I want a fast, satisfying meal. Now help me out 👀👇 Where’s your favorite ramen wing spot in Connecticut? I’m still on the hunt! #Bonchon #Ramen #Wings #FoodieConnecticut #CTEats
304 views3 months ago
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