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PBT training targets muscles that must be conditioned for safe dance training. Why the "Soleus" The soleus has 2 major functions in dance: 1. It acts as a skeletal muscle, along with other calf muscles it is a powerful platarflexor which is extremely relevant for dance training. 2. The Soleus is also a major postural muscle designed to stop the body falling forwards at the ankle during stance. Train online at www.pbt.dance | Progressing Ballet Technique
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PBT training targets muscles that must be conditioned for safe danc…
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📣 Ready to transform the way you train dancers? Our 𝗣𝗿𝗼𝗴𝗿𝗲𝘀𝘀𝗶𝗻𝗴 𝗕𝗮𝗹𝗹𝗲𝘁 𝗧𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲 (𝗣𝗕𝗧) 𝗟𝗲𝘃𝗲𝗹 𝟭 𝗢𝗻𝗹𝗶𝗻𝗲 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽𝘀 are designed to give you the tools and techniques to help dancers build 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵, 𝗮𝗹𝗶𝗴𝗻𝗺𝗲𝗻𝘁, 𝗮𝗻𝗱 𝗹𝗮𝘀𝘁𝗶𝗻𝗴 𝗺𝘂𝘀𝗰𝗹𝗲 𝗺𝗲𝗺𝗼𝗿𝘆 — all from the comfort of your own studio. 🗓️ Oct 26 – SOLD OUT 🗓️ Nov 24–25 – A flexible two half-day format perfect for busy teaching schedules Both
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📣 Ready to transform the way you train dancers? Our 𝗣𝗿𝗼𝗴𝗿𝗲𝘀𝘀𝗶𝗻𝗴 𝗕𝗮𝗹𝗹𝗲𝘁 𝗧𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲 (𝗣𝗕𝗧) 𝗟𝗲𝘃𝗲𝗹 𝟭 𝗢𝗻𝗹𝗶𝗻𝗲 𝗖𝗲𝗿𝘁𝗶𝗳𝗶𝗰𝗮𝘁𝗶𝗼𝗻 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽𝘀 are desi…
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