POV u asked my favorite YouTuber Salish to be in a YouTube video #salishmatter #salish #jordanmatter #howmanylikes @Salish @Jordan Matter
0:30
TikToktjyinterviews
POV u asked my favorite YouTuber Salish to be in a YouTube video #salishmatter #salish #jordanmatter #howmanylikes @Salish @Jordan Matter
TJinterviews(@tjyinterviews). original sound - TJinterviews. POV u asked my favorite YouTuber Salish to be in a YouTube video #salishmatter #salish #jordanmatter #howmanylikes @Salish @Jordan Matter
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Muscle-up Benefits
Mentzer’s High‑Intensity Lessons: Efficient Muscle Growth Guide
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Mentzer’s High‑Intensity Lessons: Efficient Muscle Growth Guide
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1 Hack To Maximize Biceps Hypertrophy
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1 Hack To Maximize Biceps Hypertrophy
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Non, le cardio ne détruit pas ton muscle. Sauf si tu le places au mauvais moment. Avant ta séance, il te pompe l'énergie que tu n'auras plus pour soulever. Sur le long terme tu progresses moins et tu peux même perdre du muscle. Juste après ta muscu, le cardio est catabolique quand ta séance, elle, est anabolique. Tu risques de bloquer tes signaux de croissance. Le mieux, c'est de l'éloigner de ta muscu, sur tes jours de repos par exemple. Et si tu le colles après ta séance, garde-le à basse inte
0:42
Non, le cardio ne détruit pas ton muscle. Sauf si tu le places au mauvais moment. Avant ta séance, il te pompe l'énergie que tu n'auras plus pour soulever. Sur le long terme tu progresses moins et tu peux même perdre du muscle. Juste après ta muscu, le cardio est catabolique quand ta séance, elle, est anabolique. Tu risques de bloquer tes signaux de croissance. Le mieux, c'est de l'éloigner de ta muscu, sur tes jours de repos par exemple. Et si tu le colles après ta séance, garde-le à basse inte
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Top videos
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Muscle-up Progression
A lot of people make the mistake of wanting a perfect muscle up when first learning it, but learning that way will take a lot longer. Also, I learnt muscle ups the chicken arm way, then got 2 chicken arm muscle ups, and when I got 3, I was able to get 1 clean muscle up with both arms going over at the same time. It’s a marathon, not a sprint. To have good form, you need to get through the bad form 🫡📈 before @isahiltunen #calisthenics #muscle up
1:26
A lot of people make the mistake of wanting a perfect muscle up when first learning it, but learning that way will take a lot longer. Also, I learnt muscle ups the chicken arm way, then got 2 chicken arm muscle ups, and when I got 3, I was able to get 1 clean muscle up with both arms going over at the same time. It’s a marathon, not a sprint. To have good form, you need to get through the bad form 🫡📈 before @isahiltunen #calisthenics #muscle up
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