Beta waves(12-30 Hz) Meditation | Improve Memory | Concentration
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YouTubeDeepu’s Kitchen
Beta waves(12-30 Hz) Meditation | Improve Memory | Concentration
Beta waves (12-30 Hz) typically dominate our normal waking states of consciousness and occur when attention is directed towards cognitive and other tasks. Beta is a "fast" wave activity that is present when we are alert, attentive, focused, and engaged in problem-solving or decision making. Depression and anxiety have also been linked to beta ...
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