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Definitely not something I thought I would ever deal with as I’m not underweight and never have been but here we are. My game plan: for the next few weeks I’m going to take a full break from all running and fuel my body with at least 200g of carbs a day and plenty of healthy fats. I’m not here to say that a low carb diet is bad but based on what I know now it’s looking like it’s not serving my current lifestyle. So here’s to figuring out how to balance blood sugars while getting my cycle back! #
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Are you A-Negative? 🩸 Then you need to watch this! 👇 Did you know your blood type can say a lot about your vibe, your health, and even your diet? A-Negative is rare, hardworking, and super sensitive (especially when it comes to digestion! 😅). From loving a veggie diet to being a literal lifesaver for multiple blood groups, here is everything you need to know about A- Negative blood. What’s YOUR blood group? Drop it in the comments! 👇 Drop a 🩸 if you learned something new! #creatorsearchinsi
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Short videos

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The BEST Foods for Your Blood Type🥦🍚 #health #nutrition #bloodtype #healthyaging
3.1K views5 months ago
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learn more about blood type diet and reducing inflammation
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