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68K views · 2.5K reactions | BrittneBabe.com Abs & Arms for a lean, toned body  ______ 5/10 lb dumbbells! 15 reps each exercise except for a total of 4 sets. Repeat this entire workout 3 times for a great burn! _____ Visit BrittneBabe.com & check out my Workout Guides - HOME/GYM FREE WORKOUTS‼️ www.BrittneBabe.com/workoutguides/ www.BrittneBabe.com/21daychallenge/ | Brittne Babe Fitness | Facebook
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Here’s the tea ☕️👇🏾 🚫 No set number of crunches will reveal abs, without healthy eating.🚫 No set number of squats will sculpt and tone that booty, without healthy eating.🚫 No amount of cardio will increase your internal nutrition.⠀⠀⠀⠀⠀⠀There is NO BIG SECRET for results babes. You cannot out-train a bad diet. Focus on living longer and feeling better and results will be long lasting! | Brittne Babe Fitness
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